Self-care has become a bit of a buzzword these days, but it can mean different things to different people. For dancer January Low, the idea of self-care is tied up with being both a mother and an artist. And this is what she explores in her upcoming mixed media production. We speak with January about her evolving ideas of how performing, and her desire to make her artistic practice a sustainable part of her life.

Produced by: Sharmilla Ganesan

Presented by: Sharmilla Ganesan

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Categories:  Film,  Performing Arts,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Medical Innovation and Technology,  Visual Arts

Tags:  The Bigger Picture,  Front Row,  dancer,  performer,  motherhood,  mixed media,  self-care,