How Can I Sleep Better?
Julian Lim, Sleep Psychologist, Somnus Wellness Centre
12-Jan-26 18:01
Your afternoon pick-me-up.
The Bigger Picture relishes its role as the heart and soul of the station. Juliet Jacobs, Tee Shiao Eek, Lim Sue Ann and Dashran Yohan bring you the latest thinking and research on that most fascinating subject: People. They speak with activists, environmentalists, medical experts, policy-makers, educators and more, about an eclectic mix of topics, including health, politics, the environment, and current affairs.
Don’t be afraid of the arts. You too can enjoy it! Don't believe us? Tune in to Front Row to find out about the best shows and exhibitions that will recharge your brain and restore your spirit, as told by the producers, performers and artists themselves.
Climate change, ferocious weather and ‘the haze’ are now part our everyday lives. How are our lifestyles connected to them, and what can we do about it? What does the economy have to do with it? Earth Matters engages with activists and experts to explore our changing relationship with the planet that we only borrow from our children.
As the saying goes, something new every day. Listen to thought-provoking conversations with people who have something to share about their lives, about what connects heart, mind and soul, and values, culture and traditions.
Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!
Every Friday, we celebrate unapologetic women who are shaping a future that guarantees gender equality, as they deal with everyday sexism. Our conversations are a mix of perspectives that intersect with pop culture, identity politics, economics and more.
The Internet generation is constantly accused of collective ADHD and a correspondingly brief attention span. TL;SR challenges that notion by picking a long (or long-ish!) piece from the buffet of the world wide web and examining its themes and providing context, with weekly guests.
Julian Lim, Sleep Psychologist, Somnus Wellness Centre
12-Jan-26 18:01
Harvinder Kaur Lakhbeer Singh, Medical Lab Technologist
12-Jan-26 16:01
Siti Syuhada Sapno, Programme Coordinator, Forest Learning Centre | Vivian Soon, Wildlife and Conservation Officer, Malaysian Nature Society (MNS)
12-Jan-26 15:01
Dr George Lee, Consultant Urologist | Dr Terence Ong, Consultant Geriatrician, University Malaya Medical Centre
09-Jan-26 16:01
Deena Dakshini, Performer | Janice Ananthan, Project Officer , Anti Death Penalty Asia Network (ADPAN)
09-Jan-26 15:01
Elysa Lee, cast member | Ong Xiao Wen, cast member
09-Jan-26 15:01
Dr. Rajesh Singh
Consultant Orthopaedic Surgeon
Dr. George Lee
Consultant urologist
view website
Dr. Azlina Annuar
Neurogeneticist
YB Rajiv Rishyakaran
Bukit Gasing State Assemblyman
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Dr. Rajini Sarvananthan
Consultant Developmental Paediatrician
Ahmad Fuad Rahmat
Lecturer
view website
Vizla Kumaresan
Clinical Psychologist
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Elaine Foster
Performance Poet and Poetry Educator
view website
For enquiries on programming or interview opportunities on The Bigger Picture,
please use this form.
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Shahnaz Al-Sadat, Chairperson of LeapEd Services, discusses the upcoming education blueprint as well as the Education Ministry's proposal to bring back UPSR and PT3 exams.
Morning Brief
Dr. Benjamin Loh, course Director, Bachelor of Digital Media & Communication at Monash University, shares his views about the controversial Grok chatbot.
The Breakfast Grille
Dr. Stephen Farnsworth, University of Mary Washington discusses the state of US foreign relations following the attack on Venezuela and capture of Nicolas Maduro.
Morning Brief
James Dorsey, Adjunct Senior Fellow, S. Rajaratnam School of International Studies discusses whether Iran is on the verge of a regime change.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
Royce Tan, Senior Analyst, MBSB Research gives his view on Sunway's takeover offer for IJM.
People, Planet, Profit
We cover the latest news and views in the ESG space to help businesses thrive with impact.
Open For Business
APOM’s Chantelle Teoh and Kelvin Long will explore their journey from advertising to retail, building a 7-figure brand by turning Malaysian culture into "witty" merchandise.
Marketing Mojo
Malaysia’s 2026 Media Map: TikTok Shops, YouTube Classrooms. Vase.ai’s Julie Ng unpacks why TikTok has become the top brand discovery engine (64%) and YouTube the primary learning hub (79%).
Enterprise Explores
Lock In or Lose Out? The Looming Office Supply Crunch. Knight Frank’s Amy Wong explains why 2026 is a "decision year" for tenants as new office supply is set to drop by 11% this year.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to an expert from the Tricontinental Institute of Social Research about the US' invasion of Venezuela.
Health & Living
Have you seen weight loss medications marketed at you online? Should you be tempted to buy them? We speak to an expert about why this is more dangerous than you think.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Talkback Tuesday