BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Am I Easily Distracted or Do I Have ADHD?

Am I Easily Distracted or Do I Have ADHD?

Prakash Ravindran, Clinical Psychologist

06-Mar-23 16:00

Am I Easily Distracted or Do I Have ADHD?

If you’re on social media, you’ve probably come across posts or videos by people describing how they’ve had oddly specific habits their entire life - like being easily distracted from their work, or being easily frustrated by the smallest things - and how these all point towards having ADHD. In fact, many of us seem to resonate with these posts which highlight how many adults have undiagnosed ADHD. But is this information helpful, especially if you don’t have a definite diagnosis? Is self-diagnosing ADHD based on TikTok videos helpful or harmful? Here to dive into today’s topic is clinical psychologist Prakash Ravindran.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Family/Parentingwellnessmanaging disease

Tags:  the bigger picturehealth & livingmental healthaddadhdattention deficit hyperactivity disordersocial mediachildren's health





Play / Pause

Listen now : BBC World Service: In this episode of The Conversation, Ella Al-Shamahi speaks...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We take a flavourful dive into the world of Korean fried chicken with Terry Goh, CEO of KyoChon Malaysia.

12:00 PM

Popcorn Culture

(REPEAT) From the epic montage scene in Sinners, to Powerhouse from Coolie, and the unforgettable theme of Severance, 2025 has been a great year for scores and soundtracks. In this special, music-centred episode of Popcorn Culture, we look back at our favourite B-Sides of the year.

1:00 PM

Cruise Control

(REPEAT) If you're in the market for a used, old school sports sedan, should you consider the Mitsubishi Lancer GT, or the Proton Inspira? Daniel Fernandez from dsf.my shares his thoughts!

2:00 PM

Matt-Splained

(REPEAT) Rich Bradbury and Matt Armitage bellyflop into the murky world of brand authenticity. As consumers become increasingly vocal and energized, they are directing their spending towards companies they believe share and reflect their worldview.

3:00 PM

Earth Matters

(REPEAT) In this ‘Best of 2025’ replay, we hear from anthropologist Dr. Christine Padoch about her book Return to Nanga Jela, which revisits an Iban longhouse community in Sarawak lost beneath the Batang Ai Dam.

4:00 PM

Bar None

(REPEAT) Jeremy Ho, Founder of BHub Bouldering joins us to talk about the appeal of rock climbing and what's the community like here in Malaysia.

5:00 PM

BBC World Service

In this episode of The Conversation, Ella Al-Shamahi speaks to two women in India and Uganda who’ve created grass roots fitness communities exclusively for women.