Ask A Psychologist #20: Year-End Reflections

Paul Jambunathan, Consultant Clinical Psychologist

30-Nov-21 16:00

Ask A Psychologist #20: Year-End Reflections

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We return with our monthly mental health clinic to address your concerns regarding mental, emotional and psychosocial issues. In the last show of the year, consultant clinical psychologist Paul Jambunathan gets us to reflect on the positive aspects of 2021, and shares more about how positive psychology could help us to face the year ahead.

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Categories: health policy, diseases and conditions, mental health, healthy living, fitness, medical innovation and technology

Tags: the bigger picture, health and living, mental health, positive psychology, depression, anxiety, happiness, new year’s resolutions,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Eng Sheng Guan, CEO and Co-Founder of Fiuu, one of Malaysia’s largest B2B payment platforms, shares the company’s 20-year journey, from pioneering e-commerce shopping carts in the early 2000s as Razer Fintech, to processing over RM44 billion in transactions annually across eight markets today.

12:00 PM

Just For Kicks

(REPEAT) Kam and the JFK pundits relive that glorious UCL Semi-Final between Inter and Barcelona, the other European matches, and look ahead to the Matchweek 36 of the EPL.

1:00 PM

A Bit of Culture

(REPEAT) Kam and his two guests, Sheryll and Matt talk about ChatGPT’s relationship with grammar and syntax, algorithm, and visible “broligarch”.

2:00 PM

Ringgit & Sense

(REPEAT) Kimberly Law, licensed financial planner and co-founder of Uno Advisers, talks about FOMO and how bad it can be for your bank balance, if you’re not careful.

2:30 PM

The Property Show

(REPEAT) How do you keep cockroaches out of your house? Experts, Regine Lim from the Malaysia Pest Management Association, and entomologist, Lim Say Piau, show us how we can fight back.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Dr Vilashini Somiah about her work, getting elected to chair the Southeast Asia Council (SEAC) of the Association for Asian Studies (AAS), the challenges faced by marginalised communities in the region and so much more.

4:00 PM

Best of Evening Edition

(REPEAT) Should (and could) we eradicate mosquitoes? Dr. Ong Song-Quan joins us to discuss the ecological role mosquitoes play and how we can protect ourselves from these pests.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.

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