We return with our monthly mental health clinic to address your concerns regarding mental, emotional and psychosocial issues. In the last show of the year, consultant clinical psychologist Paul Jambunathan gets us to reflect on the positive aspects of 2021, and shares more about how positive psychology could help us to face the year ahead.

Image credit: Shutterstock

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  health policy,  diseases and conditions,  mental health,  healthy living,  fitness,  medical innovation and technology

Tags:  the bigger picture,  health and living,  mental health,  positive psychology,  depression,  anxiety,  happiness,  new year’s resolutions,