Extreme Health Part 4 of 4: Bad sleep, bad diet, bad heart

Various

20-Dec-18 16:00

Extreme Health Part 4 of 4: Bad sleep, bad diet, bad heart

Pause
Embed

Sleep deprivation can mean a lot more than a bad night’s sleep. A poor diet can lead to weight gain, which can cause sleep apnoea. We examine how sleep apnoea can affect your heart and overall health. This panel featured Dr Usha Rani George, Consultant General and Chest Physician; Dr Shailendra Sivalingam, Consultant ENT, Head & Neck Surgeon; Dr Mohd Kamal Mohd Arshad, Consultant Interventional Cardiologist; and Celeste Lau Wai Hong, Manager of Dietetics & Nutrition Services Centre, Sunway Medical Centre. This is an edited recording of the panel discussion that was held at the BFM Extreme Health event on July 28th, presented by Sunway Medical Centre.

Produced by: Tina Carmillia

Presented by: Lee Chwi Lynn

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Medical Innovation and Technology

Tags: sleep apnoea, snoring, obesity, caffeine, stress, insomnia, diet, the bigger picture, health and living,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Swiss Dream Circus founders Marco Baumgartner and Ismail Stork on preserving a timeless cultural experience, navigating massive operational hurdles, and keeping the magic of the circus alive in a digital age.

12:00 PM

Just For Kicks

(REPEAT) The pundits dissect how Newcastle’s tie with Liverpool is overshadowed by the growing drama around Alexander Isak’s likely exit and the turmoil it’s causing off the pitch.

1:00 PM

A Bit of Culture

(REPEAT) Kam Raslan, Matt Armitage and Dhanya Nair get together to talk about the democratisation of technology, deepfakes and musicians making comebacks!

2:00 PM

Ringgit & Sense

(REPEAT) Fazrul Farouk, licensed financial planner, I-Max Financial talks about the proposed monthly withdrawals from EPF for retirees.

2:30 PM

The Property Show

(REPEAT) Sulaiman Saheh of Rahim & Co International explains how the 13MP could reshape Malaysia’s housing, infrastructure, and sustainability.

3:00 PM

Best of The Bigger Picture

(REPEAT) Is it safe when kids turn to AI chatbots for conversations and companionship? We look at how parents can guide their children.

4:00 PM

Best of Evening Edition

(REPEAT) Who will be the next Dalai Lama, and why is it so political? With the Dalai Lama turning 90 this year, the search for his successor is on, with both Tibet and Beijing competing for dominance over the process. We speak to an expert about the role of the Dalai Lama amidst China and Tibet’s tumultuous history.

5:00 PM

BBC World Service

How did one person find a brilliant solution to help people who wash clothes by hand across the globe? Tune in to this episode of People Fixing The World to find out!

PROGRAMMES