Every mental health struggle has a story behind it. ‘Because Feelings Matter’ is a series that brings you the stories of people and their mental health issues. These stories aim to normalise conversations about mental health, and to show that it’s okay to struggle emotionally and psychologically, but more importantly, to reach out for help. This episode features Aishah, and how she coped with post-traumatic stress disorder following family conflict and misunderstanding.

This series is produced in collaboration with Thrive Well.

Image credit: Shutterstock

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Categories:  medical innovation and technology

Tags:  the bigger picture,  health & living,  mental health,  trauma,  ptsd,  stress,  family,  counselling,  therapy,  depression,  anxiety,  becausefeelingsmatter,