BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Dr Azlina Ahmad Annuar, Neurogeneticist

15-Dec-21 16:00

Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

These days, everyone struggles to get enough sleep, including young children and teenagers. But at the crucial stages of early adolescence, how does the lack of sleep impact preteens’ brain development? Neurogeneticist Dr Azlina Ahmad Annuar weighs in.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  healthy living

Tags:  the bigger picturehealth and livingbrainwavessleepbrain developmentcognitionmemoryscreen time





Play / Pause

Listen now : Best of Enterprise: (REPEAT) We speak with Nick Ng, Founder and CEO...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We speak with Nick Ng, Founder and CEO of Hock Kee Kopitiam, about building a modern kopitiam brand rooted in heritage, community, and made-to-order tradition.

12:00 PM

Popcorn Culture

(REPEAT) We review Train Dreams and The Voice of Hind Rajab.

1:00 PM

Cruise Control

(REPEAT) The VW Golf GTI Mk8.5 might sound like an incremental upgrade, but it's worth checking out if you're a fan of the brand. Tune in to hear why.

2:00 PM

Matt-Splained

(REPEAT) In the first part of a series on technologies in ‘26, Rich and Matt take a look at consumer tech, imagine what IRL AI looks like, and advances in energy production.

3:00 PM

Earth Matters

(REPEAT) We find out about a Semai fruit season homestay finally opening to the public, supported by Gerimis Art, sharing forest life, culture, and community-led ecotourism.

4:00 PM

Bar None

(REPEAT) We review the recent Malaysia Open 2026 and look back at our shuttlers' performances throughout 2025.

5:00 PM

BBC World Service

Two women with art galleries in Switzerland, London, Nigeria and the US talk about discovering and promoting new artists, building relationships with art collectors and the importance of supporting women in the art world.