BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Dr Azlina Ahmad Annuar, Neurogeneticist

15-Dec-21 16:00

Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

These days, everyone struggles to get enough sleep, including young children and teenagers. But at the crucial stages of early adolescence, how does the lack of sleep impact preteens’ brain development? Neurogeneticist Dr Azlina Ahmad Annuar weighs in.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  healthy living

Tags:  the bigger picture,  health and living,  brainwaves,  sleep,  brain development,  cognition,  memory,  screen time, 


Latest Podcasts




Play / Pause

Listen now : Breakfast Grille (REPEAT): Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

7:45 AM

Morning Brief

Dr Jun-E Tan, Senior Research Associate at Khazanah Research Institute, weighs in on Malaysia’s national AI governance framework and its challenges.

8:00 AM

The Breakfast Grille

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

Jared Mondschein, Director of Research at the United States Studies Centre, joins us for a chat about US politics.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

9:35 AM

Ringgit & Sense

Harvindar Singh, Managing Partner of Harvey & Associates talks about individual tax reliefs and tips for filing one's taxes.

10:05 AM

Open For Business

Jatin Solanki, Founder and CEO of Decube

11:00 AM

Tech Talk

Daren Tan, Founder and CEO, ALPHV

12:00 PM

Enterprise Explores (REPEAT)

Gary Yeoh, Chief Marketing Officer, PayNet; and Joshua Lim, Co Founder & CEO, Buzz

1:00 PM

Breakfast Grille (REPEAT)

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

We look at the role of family medicine in preventing and managing obesity.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday