Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Dr Azlina Ahmad Annuar, Neurogeneticist

15-Dec-21 16:00

Brain Waves: Lack of Sleep is Bad for Preteens’ Brains

Pause
Embed

These days, everyone struggles to get enough sleep, including young children and teenagers. But at the crucial stages of early adolescence, how does the lack of sleep impact preteens’ brain development? Neurogeneticist Dr Azlina Ahmad Annuar weighs in.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: healthy living

Tags: the bigger picture, health and living, brainwaves, sleep, brain development, cognition, memory, screen time,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Brenda James from Nook Flowers joins us to discuss the intricacies of "Responsible Floristry", from championing local Cameron Highlands growers to championing circular based systems.

12:00 PM

Popcorn Culture

(REPEAT) A Chinese Odyssey + Movies to Watch With Your Family

1:00 PM

Cruise Control

(REPEAT) The smart #5 Brabus is one of the first few EVs that has gotten Daniel Fernandez purring with excitement. Tune in to hear his thoughts on this car.

2:00 PM

Matt-Splained

(REPEAT) With holidays around the corner, Matt and Rich look at some of the ways you can use the break to bust open your digital bad habits and reset your devices so they work for you instead of against you.

3:00 PM

Earth Matters

(REPEAT) Raids, corruption probes and an import ban have put Malaysia’s e-waste trade in focus. We explore the scale of the problem in Malaysia, and why it’s been happening.

4:00 PM

Bar None

(REPEAT) Retired bowler Esther Cheah joins us again to share what's her training routine like back then!

5:00 PM

BBC World Service

Datshiane Navanayagam meets two female genealogists from the US and Ireland to discuss the desire many of us have to dig into our heritage.

PROGRAMMES