“Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.

Produced by: Tee Shiao Eek

Presented by: Angelene Chong & Meera Sivasothy

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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Food,  History,  People and Places,  Medical Innovation and Technology

Tags:  The Bigger Picture,  Health and Living,  Chinese New Year,  lunar,  cuisine,  diet,  fitness,  gym,  exercise,