As we march towards the end of 2024 and you reflect on the past year, how much do you have to be grateful for? On this episode of Counsellor’s Corner, we explore the importance of gratitude and how we can learn to appreciate the small - and big - things in our lives, with licensed & registered counsellor Anujah Pulanthiran.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Tee Shiao Eek

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Categories:  wellness

Tags:  gratitude journaling,  the bigger picture,  health and living,  counsellorscorner,  mental health,  gratitude,  relationships,  regrets,