On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportunities, to a relationship left unresolved, or an unexpected loss. Learn more about the art of moving forward, learning from the past, and finding peace.

This conversation may bring up difficult topics like suicide and self-harm. If you need to talk about your mental health problems, look for local support within your community, or call helplines like: Talian HEAL at 15555, MIASA's 24-hour helpline at 1-800-1800-66, or Befrienders KL at 03-7627 2929.

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

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Categories:  wellness

Tags:  the bigger picture,  health and living,  counsellorscorner,  mental health,  regret,  depression,  anxiety,  counselling,  therapy,