Counsellor’s Corner: Regrets and What-Ifs

Lakshumy Kumar, Licensed Counsellor

05-Sep-24 16:00

Counsellor’s Corner: Regrets and What-Ifs

Pause
Embed

On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportunities, to a relationship left unresolved, or an unexpected loss. Learn more about the art of moving forward, learning from the past, and finding peace.

This conversation may bring up difficult topics like suicide and self-harm. If you need to talk about your mental health problems, look for local support within your community, or call helplines like: Talian HEAL at 15555, MIASA's 24-hour helpline at 1-800-1800-66, or Befrienders KL at 03-7627 2929.

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: wellness

Tags: the bigger picture, health and living, counsellorscorner, mental health, regret, depression, anxiety, counselling, therapy,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Venon Tian, Group COO of ZUS Coffee, joins BFM Open For Business to decode the strategy behind the disruption in the F&B industry.

12:00 PM

Just For Kicks

(REPEAT) Love is not in the air, as Spurs and Forest said goodbye to their respective managers, Thomas Frank and Sean Dyche. We respond to the news and look ahead to the fourth round of the FA Cup!

1:00 PM

A Bit of Culture

(REPEAT) Azmyl Yunor and Ong Kar Jin join Kam Raslan on this episode of A Bit of Culture to talk about espionage, crafts and art, and lo-fi!

2:00 PM

Ringgit & Sense

(REPEAT) Dr Cheng, Feng Shui Master shares his thoughts on how the different zodiacs will do this year.

2:30 PM

The Property Show

(REPEAT) Dr. YM Cheng, Founder and Principal Consultant of ChineseZodiacFengshui.com, discusses Fengshui outlook for Commercial and Residential properties for the upcoming Year of the Horse.

3:00 PM

Best of The Bigger Picture

(REPEAT) Without aged care in place, family members - especially women - will sink under the burden of caregiving. We look at the social, economic and gender implications of the care economy.

4:00 PM

Best of Evening Edition

(REPEAT) This episode of Stories of KL explores the story of The Zhongshan Building, and the people and passions that keep it evolving in unexpected ways.

5:00 PM

BBC World Service

Prof. Amilra Prasanna De Silva talks to Jim Al-Khalili about his passion for engineering molecules and how his photochemical innovations have since crossed into computer science.

PROGRAMMES