Everything we come in contact with whether it's air, water or food, it is always loaded with toxins. On top of that, Malaysia is the fattest nation in South East Asia. In the studio is Dato’ Dr. Rajen M, natural health practitioner and columnist, to talk to us about how we can help our body remove some of these toxins and ultimately how we can stay in shape. 

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Tags:  dato dr rajen m,  detox,  toxins,  health,  health and living,  keep in shape,  south east asia