BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Doctor in the House: Smoking Cessation – Cold Turkey vs Gradually

Doctor in the House: Smoking Cessation – Cold Turkey vs Gradually

Dr George Lee, Consultant Urologist | Dr Zarihah Mohd Zain, MyWATCH | Assoc Prof Dr Mohamad Haniki Nik Mohamed, Pharmacist and Smoking Cessation Expert

18-Mar-16 16:00

Doctor in the House: Smoking Cessation – Cold Turkey vs Gradually

Most smokers who want to quit said they'd rather cut down gradually before quitting. In fact, professionally assisted tobacco cessation programmes usually employ gradual reduction techniques. Is that better than quitting abruptly? A study put that to test and discovered that going cold turkey had a more favourable outcome. Lead researcher Dr Nicola Lindson-Hawley from the University of Oxford shares her views as Dr George Lee, Dr Zarihah Mohd Zain and Assoc Prof Dr Mohd Haniki examine the results.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  doctor in the house,  health and living,  smoking,  quit smoking,  cold turkey,  addiction,  health,  smoke


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Andy Fisher, Co-founder & Chief Happiness Officer, The Happy Consultancy Group discusses employee disengagement and how happiness can be a powerful business strategy.

12:00 PM

Popcorn Culture

(REPEAT) A double-bill review of F1 and Jurassic World Rebirth, followed by a discussion about movie moments that left us awestruck.

1:00 PM

Cruise Control

(REPEAT) Should you buy an old stock electric vehicle in Malaysia? Daniel Fernandez shares what he thinks and gives some tips on how to do it.

2:00 PM

Matt-Splained

(REPEAT) Richard and Matt look at whether there is a shift towards genuine authenticity in our society’s online personas, and discuss the impact and growth of radical honesty and transparency before putting their own authenticity under the spotlight.

3:00 PM

Earth Matters

(REPEAT) Fireflies - nature's fairy lights, yet their glow hides a tale of ecosystem health, habitat loss, and potential disappearance. With World Firefly Day just around the corner, we explore these bioluminescent beetles with guests from education, science, and conservation.

4:00 PM

Bar None

(REPEAT) We unpack the conversation surrounding Enhanced Games and why it's a bad idea overall.

5:00 PM

BBC World Service

This episode of The Conversation features two pastry chefs talking about their craft and what innovation means in their world.