BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Finding Your Authentic Self

Finding Your Authentic Self

Paul Jambunathan, Consultant Clinical Psychologist

20-Nov-24 16:00

Finding Your Authentic Self

What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  the bigger picturehealth and livingmental healthauthenticityself-reflectionself-awareness





Play / Pause

Listen now : A Bit of Culture: (REPEAT) Kam, Sheryll and Matt get together again...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Benjamin Croc, co-founder of BrioHR shares the company’s journey from tackling onboarding pain points to building a full-stack HR platform, and how they plan to use their $6.5 million Series A funding to scale regionally, deepen their product, and double down on AI.

12:00 PM

BBC World Service

(REPEAT) BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Sheryll and Matt get together again to talk about syntax and AI, algorithm and “broligarch”.

2:00 PM

Ringgit & Sense

(REPEAT) Should we invest in gold? Ringgit and Sense tries to answer this question, together with Robin Lee, former CFO of the World Gold Council and former CEO of HelloGold.

2:30 PM

The Property Show

(REPEAT) What are the risks of a private lease scheme, or PLS? The Property Show speaks to Yeoh Tung Seng, Partner at Yeoh & Joanne to find the answer.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Charles Santiago about his tenure at SPAN, the politics of water and labour rights violations in the region.

4:00 PM

Best of Evening Edition

(REPEAT) We unpack the story behind Potehi or Chinese glove puppet theatre and its significance to our culture.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.