Doctor in the House: Exercise An Hour A Day To Keep Early Death Away?

Dr George Lee, Consultant Urologist | Nick Hedayatpour, Strength & Conditioning Coach

05-Aug-16 16:00

Doctor in the House: Exercise An Hour A Day To Keep Early Death Away?

Pause
Embed

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Strength & Conditioning Coach Nick Hedayatpour joins Dr George Lee to help break down a new study published in The Lancet, which suggests that an hour's brisk exercise daily can offset the risks of early death linked to desk-bound working life.

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:

Tags: health and living, doctor in the house, Dr George Lee, exercise, fitness, physical activity, early death, sedentary lifestyle, sitting, working out

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) We sit down with Shareen Ramli, founder of Siti Li Dining & Foodhall to discuss why she compares the trade to being a "stuntwoman", full of invisible bruises, and her mission to preserve the cosmopolitan heritage of Malay cuisine.

12:00 PM

Just For Kicks

(REPEAT) We react to the midweek European matches that saw Man City losing to Bodo/Glimt, as well as Spurs surviving a scare against Dortmund. Then, we preview Matchweek 23 of the English Premier League, including the big one - Arsenal hosting Man Utd at the Emirates.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Vernon and Zan talk about the usage of AI, names and fictional biographies on another episode of A Bit of Culture.

2:00 PM

Ringgit & Sense

(REPEAT) Rajen Devadason, licensed financial planner talks about EPF's Retirement Income Adequacy framework.

2:30 PM

The Property Show

(REPEAT) Dato’ Ganesh Chinnappan, Managing Director of Raine & Horne International Zaki + Partners Sdn. Bhd., discusses the concept and reality of Build-to-Sell houses.

3:00 PM

Best of The Bigger Picture

(REPEAT) An expert shares the key problems with our urban planning & design today and key principles to build an equitable city for everyone.

4:00 PM

Best of Evening Edition

(REPEAT) We discuss urban planning and the upcoming Petaling Jaya Local Masterplan.

5:00 PM

BBC World Service

Roland Please uncovers the latest developments in the world of Earth Science, at the American Geophysical Union meeting in New Orleans.

PROGRAMMES