BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Dr Seenikatty Abdul Haki, Consultant Geriatrician, Pantai Hospital Kuala Lumpur | Associate Professor Dr Azlina Ahmad Annuar, Neurogeneticist, University of Malaya

19-Dec-23 16:00

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

#instalife doesn’t last forever. How you live today changes how you age tomorrow. At BFM’s Health & Living Live 2023, we looked at ways to disrupt ageing - from maintaining brain power, to staying fit, and being financially prepared. In the second panel session, consultant geriatrician Dr Seenikatty Abdul Haki and neurogeneticist Assoc Prof Dr Azlina Ahmad Annuar discussed what happens to the brain when there is too much stress and too little sleep, and how to keep those neurons healthy.

This is an edited replay of BFM's Health & Living Live 2023.

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  managing diseasewellness

Tags:  the bigger picturehealth and livinghealth and living livebrain healthalzheimer's diseasedementiasleepexercisedietneurodegenerative diseaseageing





Play / Pause

Listen now : A Bit of Culture: Kam, Zan Azlee and Hafiz Noor Shams sit...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Stephen Chiu, Chief Asia FX and Rates Strategist, Bloomberg Intelligence gives us an outlook for Asia FX in 2026.

7:45 AM

Morning Brief

Edison Beh, registered fire safety engineer from Safety Services and Logistics, discusses fire safety risks and staying safe.

8:00 AM

The Breakfast Grille

Ibrahim Suffian of Merdeka Center and Ariff Adi Putera Anwar of Institute for Development Studies Sabah analyze Sabah’s 17th state election.

8:30 AM

Morning Brief

Pushpan Murugiah, CEO of the Centre to Combat Corruption and Cronyism (C4) criticizes the Madani government for its weak response to recent corruption scandals.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Dr. Ismet Yusoff, CEO of the Minority Shareholders Watch Group (MSWG), discusses the KNM case and its lessons for minority shareholder protection and corporate governance.

10:05 AM

Open For Business

Benjamin Chin, Managing Director, ECCO Malaysia & Singapore

11:05 AM

P&L

Justin Lim, Managing Partner, Nexea

12:00 PM

Enterprise Explores

Jeevan Sahadevan, Founder, Leverage Labs

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

We speak to Meenakshi Raman about what COP30 in Belém achieved, what fell short, and what the outcomes mean for global climate action.

4:05 PM

Health & Living

After a patient has been hurt due to unsafe care in hospital, do they have the right to complain or to seek compensation? We explore with a patient safety expert and a lawyer.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

Are humans fundamentally individualistic or collectivistic? Eugene Tee joins us to answer this big question.

7:00 PM

Just For Kicks

It's stalemate at Stamford Bridge as 10-man Chelsea held on against Arsenal. We look back at this match, and others on another episode of Just For Kicks!

8:00 PM

A Bit of Culture

Kam, Zan Azlee and Hafiz Noor Shams sit down together to talk about EPF retirement fund, James Brooke and the collapsing prestige of the west.