Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

Dr Jeevanan Jahendran, Consultant ENT Surgeon, Pantai Hospital, Kuala Lumpur & Cheras

31-Dec-20 16:00

Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

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Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the eighth webinar: ‘Sleepless Nights From COVID-19’ which explores how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep. This webinar series was presented by AIA.

Image Source: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

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Categories: Health Policy, Diseases & Conditions, Mental Health, Healthy Living, Fitness, Medical Innovation and Technology, Science

Tags: The Bigger Picture, Health & Living, COVID-19, Insomnia, Sleep Apnea, Snoring, Sleep Hygiene,

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