If you’re over 30, you’re probably already losing muscle. Just like the rest of the body, our muscles age with us. Consultant orthopaedic surgeon Dr Rajesh Singh gives us a 101 on muscles and how to prevent or reverse its loss as we get older.

Produced by: Tee Shiao Eek and Raghu Sharma

Presented by: Tee Shiao Eek

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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Medical Innovation and Technology

Tags:  muscle,  soft tissue,  ligaments,  back,  knee,  legs,  weight,  Health and Living,  Bigger Picture,