BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  How To Help Parents Shed Trauma and Toxic Stress

How To Help Parents Shed Trauma and Toxic Stress

Dr Christine Gibson, Family Physician & Author of ‘The Modern Trauma Toolkit’

09-Jan-25 16:00

How To Help Parents Shed Trauma and Toxic Stress

You can't be a good parent if you're emotionally stressed and dealing with trauma. Where is this trauma coming from? What is the impact of these stressors on our children? Dr Christine Gibson, a family physician and advocate of trauma-informed care, speaks to us about how parents can relearn their trauma response through brain-based and body-based strategies. Register here for her workshop in Kuala Lumpur on 23, 24 and 25 February (special promo rate for BFM listeners by registering as a group and entering ‘BFM’ in Group Name). For direct inquiries, call 03-2600 3156 or email psikiatri.hta@moh.gov.my

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Family/Parentingwellness

Tags:  intergenerational traumathe bigger picturehealth and livingtrauma informed careparentingstressmental healthadverse childhood experiences





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We speak with Nick Ng, Founder and CEO of Hock Kee Kopitiam, about building a modern kopitiam brand rooted in heritage, community, and made-to-order tradition.

12:00 PM

Popcorn Culture

(REPEAT) We review Train Dreams and The Voice of Hind Rajab.

1:00 PM

Cruise Control

(REPEAT) The VW Golf GTI Mk8.5 might sound like an incremental upgrade, but it's worth checking out if you're a fan of the brand. Tune in to hear why.

2:00 PM

Matt-Splained

(REPEAT) In the first part of a series on technologies in ‘26, Rich and Matt take a look at consumer tech, imagine what IRL AI looks like, and advances in energy production.

3:00 PM

Earth Matters

(REPEAT) We find out about a Semai fruit season homestay finally opening to the public, supported by Gerimis Art, sharing forest life, culture, and community-led ecotourism.

4:00 PM

Bar None

(REPEAT) We review the recent Malaysia Open 2026 and look back at our shuttlers' performances throughout 2025.

5:00 PM

BBC World Service

Two women with art galleries in Switzerland, London, Nigeria and the US talk about discovering and promoting new artists, building relationships with art collectors and the importance of supporting women in the art world.