BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  How To Help Parents Shed Trauma and Toxic Stress

How To Help Parents Shed Trauma and Toxic Stress

Dr Christine Gibson, Family Physician & Author of ‘The Modern Trauma Toolkit’

09-Jan-25 16:00

How To Help Parents Shed Trauma and Toxic Stress

You can't be a good parent if you're emotionally stressed and dealing with trauma. Where is this trauma coming from? What is the impact of these stressors on our children? Dr Christine Gibson, a family physician and advocate of trauma-informed care, speaks to us about how parents can relearn their trauma response through brain-based and body-based strategies. Register here for her workshop in Kuala Lumpur on 23, 24 and 25 February (special promo rate for BFM listeners by registering as a group and entering ‘BFM’ in Group Name). For direct inquiries, call 03-2600 3156 or email psikiatri.hta@moh.gov.my

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Family/Parentingwellness

Tags:  intergenerational traumathe bigger picturehealth and livingtrauma informed careparentingstressmental healthadverse childhood experiences





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP (Union Bancaire Privee) tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Lee Meng Horng, Senior Analyst, RHB Investment Bank shares his insights on Malaysia's small to mid cap companies outlook for 2026.

7:45 AM

Morning Brief

Wong Chen, MP for Subang, discusses a proposed development near the Ayer Hitam Forest Reserve.

8:00 AM

The Breakfast Grille

Tindaro Danze, President & CEO of Siemens Malaysia talks about our country's data center industry, automation in manufacturing and more.

8:30 AM

Morning Brief

Datin Noor Azimah Abdul Rahim, Chairperson, Parent Action Group for Education Malaysia (PAGE) discusses MOE's educational reforms for government schools in Malaysia.

8:45 AM

Morning Brief

Dr. Azmi Hassan, Nusantara Academy, discusses the Cabinet reshuffle which was announced yesterday.

9:00 AM

Opening Bell

(REPEAT) Carlos Casanova, Senior Economist, UBP (Union Bancaire Privee) tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Recap of Property Show on Pest Management episodes in 2025.

10:05 AM

Open For Business

Aditya Haripurkar, Co-Founder & CEO, HitPay

11:00 AM

The Workplace

Yeoh Chen Chow, Founder, 1% Advisory & Coaching

12:00 PM

Enterprise Explores

Shazrul Asari & Dhruva Murugasu, Partners, Bain & Company

1:00 PM

The Breakfast Grille Repeat

Tindaro Danze, President & CEO of Siemens Malaysia talks about our country's data center industry, automation in manufacturing and more.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Sarojeni Rengam explains how agroecology offers a climate-smart, people-centred alternative to pesticide-heavy farming.

4:05 PM

Health & Living

FDA has removed the black box warning for menopause hormone therapy. We look at what this means and whether hormone therapy is safe.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

A look at Malaysia’s human rights performance in 2025, as activists outline major gains, gaps and concerns in this year’s national rights report card.

7:00 PM

Stories of KL

We explore what it means for Kuala Lumpur to be a Creative City of Design.

8:00 PM

Cruise Control

Daniel got the chance to take the Ferrari 12Cilindri for a spin, and he's here to tell us all about it!