BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  How To Help Parents Shed Trauma and Toxic Stress

How To Help Parents Shed Trauma and Toxic Stress

Dr Christine Gibson, Family Physician & Author of ‘The Modern Trauma Toolkit’

09-Jan-25 16:00

How To Help Parents Shed Trauma and Toxic Stress

You can't be a good parent if you're emotionally stressed and dealing with trauma. Where is this trauma coming from? What is the impact of these stressors on our children? Dr Christine Gibson, a family physician and advocate of trauma-informed care, speaks to us about how parents can relearn their trauma response through brain-based and body-based strategies. Register here for her workshop in Kuala Lumpur on 23, 24 and 25 February (special promo rate for BFM listeners by registering as a group and entering ‘BFM’ in Group Name). For direct inquiries, call 03-2600 3156 or email psikiatri.hta@moh.gov.my

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Family/Parentingwellness

Tags:  intergenerational traumathe bigger picturehealth and livingtrauma informed careparentingstressmental healthadverse childhood experiences





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Hann Liew, Founder and CEO of Halogen Capital, joins BFM to review a volatile 2025 and outline the outlook for 2026.

12:00 PM

Popcorn Culture

(REPEAT) In this double bill episode, we review the newly concluded Season 1 of Apple TV's Pluribus, and discuss whether it has us excited for a second season of this philosophical sci-fi mystery.

1:00 PM

Cruise Control

(REPEAT) We kick off the first episode of this year with Daniel's thoughts on the iCaur V23, an EV that, according to him, is simply awesome.

2:00 PM

Matt-Splained

(REPEAT) In a world of constant iteration cycles and incremental upgrades, we take time to salute some of the big names and services that the tech world lost in 2026.

3:00 PM

Earth Matters

(REPEAT) Fireflies in Bukit Kiara signal ecosystem health under urban pressure. We explore why they matter, and how a new intiative called The Glow Campaign is driving collective action.

4:00 PM

Bar None

(REPEAT) We explore pickleball's rise in popularity and whether it's here to stay.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.