Doctor in the House: Is Fibre The New Superfood?

Dr George Lee, Consultant Urologist | Dr Wong Jyh Eiin, Senior Lecturer (Nutritional Sciences Program), Faculty of Health Sciences of University Kebangsaan Malaysia (UKM) and Council Member of Nutriion Society Malaysia (NSM)

25-Jan-19 16:00

Doctor in the House: Is Fibre The New Superfood?

Pause
Embed

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Many of us do not consume enough fibre in our food, but a recent review by the World Health Organization has found that it can reduce the chances of heart attacks, strokes and diseases such as type-2 diabetes. On today’s show, we sit down to discuss the findings of this review and how can we incorporate these guidelines into the Malaysian diet.

Produced by: Kelly Anissa and Tee Shiao Eek

Presented by: Meera Sivasothy

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Medical Innovation and Technology

Tags: nutrition, fibre, WHO, World Health Organization, heart attack, strokes, diabetes, bigger picture, health and living,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Amy Blair, Founder & CEO of Batik Boutique, on building Malaysia’s only B Corp–certified batik brand and her vision to take it global.

12:00 PM

Popcorn Culture

(REPEAT) This week we review the latest creepy-child horror film to hit the scene, Zach Cregger’s Weapons, followed by a discussion about the different types of horror movies out there.

1:00 PM

Cruise Control

(REPEAT) Honda's first EV in Malaysia, the e:N1 is now available in the market? Is the car worth getting? Tune in to hear Daniel's thoughts on the car!

2:00 PM

Matt-Splained

(REPEAT) Rich and Matt explore the contradictions and myth of that eternal essential: sleep

3:00 PM

Earth Matters

(REPEAT) Asian elephants in Malaysia face mounting threats from habitat loss, conflict, and development, but hope lies in efforts to foster coexistence. This World Elephant Day, Dr. Wong Ee Phin and Prof. Ahimsa Campos-Arceiz share what it takes to live alongside these magnificent giants.

4:00 PM

Bar None

(REPEAT) Lauren Hoh Ruyi joins us to share her football journey so far and her observations of the women's game here.

5:00 PM

BBC World Service

This episode of The Conversation features two women who are helping design affordable homes in Tanzania and Spain.

PROGRAMMES