Health News Digest: Barbell Sports
Joyce Ang | Tina Carmillia
07-Aug-17 16:00
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On this episode of Health News Digest, our producer and intern bring us on a tour of their favourites: Barbell sports, food, rest and sleep.
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0:00 - Intro
0:53 - Introduction to barbell sports
16:52 - Supplements and nutrition
33:56 - Rest and recovery
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Tags: The Bigger Picture, Health and Living, Barbell sport, crossfit, powerlifting, weightlifting, strongmen, IIFYM, BCAA, health news digest