Training for Warriors is a US-based physical strength and mental development programme developed from the strength and conditioning programmes used by top combat athletes. We speak to the man behind Malaysia’s first TFW dojo, and what inspired his mission to introduce the programme to the country.

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  health and living,  training for warriors,  strength and conditioning,  mixed martial arts,  jiu-jitsu,  gym,  dojo,  fitness