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Mind Matters: How To Build Strong Social Connections

Evelyn Soong, Clinical Psychologist

11-Nov-25 16:00

Mind Matters: How To Build Strong Social Connections

Humans are inherently social creatures, but despite a world that is more interconnected than ever, people are increasingly disconnected socially. In fact, the World Health Organisation recently reported that 1 in 6 people are affected by loneliness and social isolation. So how do we combat this? The answer might just lie in helping people build better social connections. Here to help us break down what that means, is consultant clinical psychologist Evelyn Soong.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


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Categories:  wellness

Tags:  the bigger picturehealth & livingmindmattersmental healthlonelinesssocial mediarelationships





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