BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Mind Matters: The SPM Leaver’s Dilemma

Mind Matters: The SPM Leaver’s Dilemma

Valerie Tan, Senior Clinical Coordinator & Licensed Counsellor, Thrive Well | Alyssa Natasya Isyam Binti Abdul Hakim, KAMI Juara Ambassador

17-Jun-25 16:00

Mind Matters: The SPM Leaver’s Dilemma

After SPM, what next? This is a big question for young people, with concerns about what kind of higher education to pursue, juggling self and parental expectations, as well as managing social and financial challenges. We speak to Valerie Tan, Senior Clinical Coordinator & Licensed Counsellor, Thrive Well, about how the KAMI Juara programme helps youths from B40 communities navigate these uncertainties. Alyssa Natasya Isyam Binti Abdul Hakim, KAMI Juara Ambassador, shares about her journey through the programme and her aspirations for the next phase of life.

Image Credit: Thrive Well

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  the bigger picturehealth and livingmindmattersspmmental healthadolescents





Play / Pause

Listen now : Enterprise Explores: Wong Kar Choon, Capital Markets Services Partner, Deloitte Malaysia

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete IntelligenceTony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Amit Ranjan, Research Fellow at the Institute of South Asian Studies, National University of Singapore shares his expectations for Bangladesh's elections and the direction that country is headed in.

7:45 AM

Morning Brief

Pushpan Murugiah, CEO of Center to Combat Corruption & Cronyism (C4), shares his views on the Corruption Perceptions Index and MACC's actions of late.

8:00 AM

The Breakfast Grille

Goh Miah Kiat, Executive Director and Chief Executive Officer, Karex Berhad.

8:30 AM

Morning Brief

Prof. Dr. Rafdzah Ahmad Zaki of Universiti Malaya explains why tuberculosis is resurging in Malaysia.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete IntelligenceTony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Dr Cheng, Feng Shui Master shares his thoughts on how the different zodiacs will do this year.

10:05 AM

Open For Business

Brenda James, Principal Florista, Nook Flowers joins us to discuss the intricacies of "Responsible Floristry", from championing local Cameron Highlands growers to eliminating toxic floral foam. We dive into the business logic behind her boldest decisions, including stepping back from the Valentine’s Day rush to preserve quality and supply chain integrity.

11:00 AM

Tech Talk

Khalil Nooh, CEO, Mesolitica. For the past two years, organisations everywhere have been experimenting with AI. Pilots are running, proofs of concept are being showcased, and leadership teams are under pressure to show progress. But behind the excitement, many initiatives never make it past the testing phase. We speak with Khalil Nooh, CEO and Co-Founder of Mesolitica, about why so many AI projects stall before reaching full deployment. From data readiness and leadership mindset to structural barriers inside organisations, we explore what separates companies that successfully scale AI from those that remain stuck in experimentation.

12:00 PM

Enterprise Explores

Wong Kar Choon, Capital Markets Services Partner, Deloitte Malaysia

1:00 PM

The Breakfast Grille Repeat

Goh Miah Kiat, Executive Director and Chief Executive Officer, Karex Berhad

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

Without aged care in place, family members - especially women - will sink under the burden of caregiving. We look at the social, economic and gender implications of the care economy.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday