BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Mind Matters: The SPM Leaver’s Dilemma

Mind Matters: The SPM Leaver’s Dilemma

Valerie Tan, Senior Clinical Coordinator & Licensed Counsellor, Thrive Well | Alyssa Natasya Isyam Binti Abdul Hakim, KAMI Juara Ambassador

17-Jun-25 16:00

Mind Matters: The SPM Leaver’s Dilemma

After SPM, what next? This is a big question for young people, with concerns about what kind of higher education to pursue, juggling self and parental expectations, as well as managing social and financial challenges. We speak to Valerie Tan, Senior Clinical Coordinator & Licensed Counsellor, Thrive Well, about how the KAMI Juara programme helps youths from B40 communities navigate these uncertainties. Alyssa Natasya Isyam Binti Abdul Hakim, KAMI Juara Ambassador, shares about her journey through the programme and her aspirations for the next phase of life.

Image Credit: Thrive Well

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  the bigger picturehealth and livingmindmattersspmmental healthadolescents





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Sophia Angala, Economist, ANZ Research gives us an outlook for Australia's economy in 2026.

7:45 AM

Morning Brief

Wan Amirah Wan Usamah, Research Associate, Khazanah Research Institute discusses the reality of the labour market for graduates.

8:00 AM

The Breakfast Grille

Ir. Raymond Gan, CEO of Kelington Group Berhad, shares the company's prospects today and moving forward.

8:30 AM

Morning Brief

Calvin Cheng, Director of the Economics, Trade, and Regional Integration Division, Institute of Strategic and International Studies, walks us through potential changes to the income classification system.

8:45 AM

Morning Brief

Shantanu Gangakhedkar, Senior Aviation Consultant at Frost & Sullivan, explains how issues with Airbus's A320 model have impacted passenger safety and the company's reputation.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Kaveh Wong, Co-Founder, Xsolla Curine Academy

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Sundip Chahal, CEO, Milieu Insight

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

A Malaysia–Australia collaboration featuring orchestras, choirs, dancers, and new works, Exchange for Peace showcases creativity and hope. Conductor Kevin Field and soprano-producer Nicole Thomson share the project’s journey.

3:25 PM

Front Row

The Jalinan x Little River Festival unites arts, environment, and youth, linking river health to community life. Organisers Nazura Rahime and Kennedy Michael preview this vibrant Taman Melawati celebration.

4:05 PM

Health & Living

This World AIDS Day, we look back at how Malaysia is doing in getting HIV care to those who need it most and how we can close the gaps that remain.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review Zootopia 2 and then ask: What (or who) are your favourite on-screen animal characters?

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector