The year-end is a good time to reflect on some traits that may have held you back or presented challenges to you over the course of the year. Consultant clinical psychologist Paul Jambunathan is here to discuss some of the key traits that you may have struggled with and how you can learn to cope with them.

Produced by: Tee Shiao Eek

Presented by: Meera Sivasothy

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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Medical Innovation and Technology

Tags:  personality traits,  counselling,  perfectionist,  procrastination,  meaning,  new year resolution,  health and living,  the bigger picture,