BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Are You a Procrastinator or a Perfectionist?

Are You a Procrastinator or a Perfectionist?

Paul J, Consultant Clinical Psychologist

05-Dec-18 16:00

Are You a Procrastinator or a Perfectionist?

The year-end is a good time to reflect on some traits that may have held you back or presented challenges to you over the course of the year. Consultant clinical psychologist Paul Jambunathan is here to discuss some of the key traits that you may have struggled with and how you can learn to cope with them.

Produced by: Tee Shiao Eek

Presented by: Meera Sivasothy


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and Technology

Tags:  personality traitscounsellingperfectionistprocrastinationmeaningnew year resolutionhealth and livingthe bigger picture





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Ethan Wong and Esther Erin, Co-Founders of Dododots, on turning personal skincare struggles into a fast-growing, 9-figure business.

12:00 PM

BBC World Service

(REPEAT) This week on Science in Action, scientists may have found a hidden star next to Betelgeuse, while others are working on new ways to fight malaria and studying how gut bacteria can affect your brain and hunger.

1:00 PM

A Bit of Culture

(REPEAT) Kam Raslan, Marion D'Cruz and Ong Kar Jin get together to talk about regionalism, Malaysian diaspora across the globe and what it means to hope.

2:00 PM

Ringgit & Sense

(REPEAT) Chee Minh, a freelance photographer and personal trainer talks about full-time gig work.

2:30 PM

The Property Show

(REPEAT) Keith Ooi of Knight Frank Malaysia discusses the key trends shaping Malaysia's property sector the first half of FY2025.

3:00 PM

Best of The Bigger Picture

(REPEAT) Staying clean, one day at a time? Narcotics Anonymous Malaysia is here to help drug addicts with that.

4:00 PM

Best of Evening Edition

(REPEAT) We speak to a cave explorer about the geology, culture and biodiversity of Malaysia’s many cave systems.

5:00 PM

BBC World Service

This episode of People Fixing The World looks at some of the benefits of seaweed to mankind.