Put Your Best Foot Forward (But Shod Or Bare?)

Dr Rajesh Singh, Consultant Orthopaedic Surgeon | Dr Giresh Kanji, Musculoskeletal Pain Specialist

04-Apr-23 16:00

Put Your Best Foot Forward (But Shod Or Bare?)

Pause
Embed

Our feet get us places. But if they’re not well taken care of with the right footwear, every step becomes a pain-filled one. What role do shoes play in maintaining the function and well-being of our feet, and is there anything to the barefoot bandwagon that some people are jumping on? Consultant orthopaedic surgeon Dr Rajesh Singh and musculoskeletal pain specialist Dr Giresh Kanji walk us through how foot injuries occur, and whether barefoot shoes are just hype.

Image Credit: Shutterstock

Produced by: Tee Shiao Eek, Shaikh Hakim

Presented by: Tee Shiao Eek

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: health policy, managing disease, wellness

Tags: runners injuries, knee injury, barefoot shoes, foot, achilles tendon, plantar fasciitis,

Today’s Shows

6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Pramod Anthe, Head of Institutional Equity Research at InCred Capital, discusses outlook of India's equities in 2026.

7:45 AM

Morning Brief

Independent Business Writer P. Gunasegaram weighs in on the High Court’s decision rejecting former Prime Minister Dato’ Sri Najib Razak’s bid for house arrest.

8:00 AM

The Breakfast Grille

We revisit conversations on the Breakfast Grille in the past year about global trade and tariffs.

8:30 AM

Morning Brief

Dato' Seri Wong Siew Hai, President of the Malaysia Semiconductor Industry Association (MSIA) gives us an outlook for the sector in 2026.

8:45 AM

Morning Brief

(REPEAT) Independent Business Writer P. Gunasegaram weighs in on the High Court’s decision rejecting former Prime Minister Dato’ Sri Najib Razak’s bid for house arrest.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Pramod Anthe, Head of Institutional Equity Research at InCred Capital, discusses outlook of India's equities in 2026.

9:35 AM

People, Planet, Profit

We replay the 18th November episode on boosting Malaysia’s climate and disaster resilience with Avtandil Mekudishvili of PlanRadar.

10:05 AM

Open For Business

11:00 AM

Marketing Mojo

1:00 PM

The Breakfast Grille Repeat

We revisit conversations on the Breakfast Grille in the past year about global trade and tariffs

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

In this Best of 2025 replay, we revisit a conversation with Professor Edmund Terence Gomez on corruption and Malaysia’s political–GLC complex.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we speak to mental health advocates about how stigma continues to persist in our society.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday

PROGRAMMES