BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Put Your Best Foot Forward (But Shod Or Bare?)

Put Your Best Foot Forward (But Shod Or Bare?)

Dr Rajesh Singh, Consultant Orthopaedic Surgeon | Dr Giresh Kanji, Musculoskeletal Pain Specialist

04-Apr-23 16:00

Put Your Best Foot Forward (But Shod Or Bare?)

Our feet get us places. But if they’re not well taken care of with the right footwear, every step becomes a pain-filled one. What role do shoes play in maintaining the function and well-being of our feet, and is there anything to the barefoot bandwagon that some people are jumping on? Consultant orthopaedic surgeon Dr Rajesh Singh and musculoskeletal pain specialist Dr Giresh Kanji walk us through how foot injuries occur, and whether barefoot shoes are just hype.

Image Credit: Shutterstock

Produced by: Tee Shiao Eek, Shaikh Hakim

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  health policymanaging diseasewellness

Tags:  runners injuriesknee injurybarefoot shoesfootachilles tendonplantar fasciitis





Play / Pause

Listen now : Morning Brief: Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.

7:45 AM

Morning Brief

Aira Azhari, CEO of IDEAS, discusses leadership gaps in Malaysia’s Federal Statutory Bodies, where 78% of chairperson roles lack formal qualifications.

8:00 AM

The Breakfast Grille

H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.

8:30 AM

Morning Brief

Adib Zalkapli, Managing Director, Viewfinder Global Affairs discusses recent updates in Malaysian politics.

8:45 AM

Morning Brief

Stefan Angrick, Head of Japan and Frontier Economics at Moody’s Analytics, discerns Japan's economic signals.

9:00 AM

Opening Bell

(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.

9:35 AM

The Property Show

Sebastian Beltran Cuevas of Verdant Solar explains the costs, savings, and risks of rooftop solar for homeowners.

10:05 AM

Open For Business

Benjamin Parent, Founder & President, Trees On The Way

11:00 AM

FTA

12:00 PM

Enterprise Explores

1:00 PM

Breakfast Grille (REPEAT)

H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Each year thousands of migrating raptors cross the Straits of Malacca. We explore the science behind the spectacle and Raptor Watch 2026 with Wong Shea Hong.

4:05 PM

Health & Living

We look at why prevention of RSV infection in a newborn baby is so important and how it can begin before birth.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

Is The Epstein Files Release Harmful To Society?

7:00 PM

Stories of KL

The Charm in Malaysia’s Old Flats

8:00 PM

Cruise Control