From taking probiotics to consuming more fermented foods, or going on the latest trending diets, we are seeing more people interested in improving their gut health. But is there a right way to take better care of our gut health and where do you start? We bring both Western and Eastern practices to the table to find out if popular diets and supplements work for your digestive health. We speak to Dr Max Hu, consultant gastroenterologist and hepatologist from Sunway Medical Centre, and Mun Weng Yan, TCM Senior Physician from Sunway TCM Centre. 

Produced by: Janese Wong, Lim Sue Ann

Presented by: Meera Sivasothy

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Categories:  Health Policy,  Diseases & Conditions,  Mental Health,  Healthy Living,  Fitness,  Medical Innovation and Technology,  Science

Tags:  The Bigger Picture,  Health & Living,  sunwaymedicalcentre,  diets,  vegan,  keto,  probiotics,  kombucha,  kimchi,  gut microbiome,  digestive system,  detox,  cleanse,