With a recent survey revealing that 85 percent of Malaysians prefer to have all smartphones turned off during a meal, Fuad and Vizla reflect on our love-hate relationship with our phones and discuss some practical tips to detox digitally that can improve our well being and relationships.

Continue the discussion by following the show’s Facebook page Digital Desires on BFM, where Fuad and Vizla respond to your questions post what they’re reading.

Produced by: Chua Ern Teck

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Tags:  Screen Culture,  Detox,  FOMO,  Addiction,  The Bigger Picture,  Live and Learn,  Digital Desires