Family Time #5: Mindfulness For Kids

Natasha ViÃ±ales, Happy-Go-KL

02-Aug-18 15:35

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Family Time is a fortnightly series, done in collaboration with Happy Go-KL, a website dedicated to parents and families, and run by contributors who are all parents themselves. On this week's episode, we speak to Natasha Viñales, a teacher and contributor to Happy-Go-KL, about mindfulness. We discover what mindfulness is all about, and how our kids can benefit from it as well.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs

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Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Education

Tags: Family, mindfulness, Happy Go-KL, children, live and learn, The Bigger Picture,

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