BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  The Daily Digest  >  Have You Been Doomscrolling? (And How To Stop)

Have You Been Doomscrolling? (And How To Stop)

Dr Eugene Tee, Associate Professor in Psychology

06-Nov-20 14:30

Have You Been Doomscrolling? (And How To Stop)

You wake up, you pick up your phone, and scroll through a stream of updates and news headlines; and because it’s 2020, most of it is likely negative. After all, in the last few weeks alone, there was the potential announcement of a state of emergency being declared in Malaysia, and now next year’s budget being tabled amidst political uncertainty. Then, there were the US elections and its global ramifications. And not to mention, of course, the constant stream of COVID-19 news. So before you know it, all you’re doing in bingeing on bad news. This is called “doomscrolling” - we discuss what causes it and how to stop.

Image Source: Shuterstock

Produced by: Sharmilla Ganesan

Presented by: Sharmilla Ganesan, Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Technology,  Medical Innovation and Technology,  Tech,  Politics,  Social Issues

Tags:  The Bigger Picture,  The Daily Digest,  Technology,  Social Media,  Doomscrolling,  Media,  News,  Mental Health, 


Latest Podcasts




Play / Pause

Listen now : Best of Enterprise: (REPEAT) We sit down with Edmond Yap, co-founder of...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We sit down with Edmond Yap, co-founder of Tupai, to deconstruct ‘The Grade C Trap’, on the back of the recent Education Blueprint announcement made recently.

12:00 PM

Popcorn Culture

(REPEAT) 28 Years Later: The Bone Temple + Zombies on Screen

1:00 PM

Cruise Control

(REPEAT) The new, fully imported Subaru Forester is a solid car, but the high asking price is a little bit hard to swallow, according to Daniel Fernandez. Tune in to hear his full thoughts.

2:00 PM

Matt-Splained

(REPEAT) In the second part of their Tech in ‘26 series, Matt and Rich examine some of the headline treatments and advances we’re likely to see this year.

3:00 PM

Earth Matters

(REPEAT) RimbaWatch files Malaysia’s first climate greenwashing lawsuit. We unpack what the case means for climate claims, accountability, and regulation with RimbaWatch's Head of Legal Advocacy, Kuberan Hansrajh Kumaresan.

4:00 PM

Bar None

(REPEAT) Young Malaysian golfer who turned pro last year, Mirabel Ting joins us to share the eventful journey in her career so far.

5:00 PM

BBC World Service

How do video and board games get from idea to reality? Ella Al-Shamahi talks to two women who invent, tweak and perfect the games that so many of us love to play.