How Does Political Turmoil Impact our Mental Health?

Assoc Prof Dr Anasuya Jegathevi Jegathesan, Lecturer in Psychology

03-Mar-20 14:30

How Does Political Turmoil Impact our Mental Health?

Pause
Embed

With the political events of the last one week in Malaysia - and the speed at which things unfolded and changed - we look at the impact of political turmoil on the mental health of citizens.

If you need emotional support, you can call Befrienders at 603-79568145 or email sam@befrienders.org.my.

Produced by: Sharmilla Ganesan

Presented by: Tee Shiao Eek, Sharmilla Ganesan

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: Politics, Law and Legal Matters, Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Social Issues, Medical Innovation and Technology

Tags: The Bigger Picture, The Daily Digest, Malaysia Terbaru, mental health, anxiety, depression, Malaysian politics, American Psychological Association, Mental Health Foundation, post-traumatic stress disorder (PTSD), Hong Kong protests, Donald Trump, Brexit, worry, tension, irritability, headaches, insomnia, stomach problems, food intake, exercise, sleep, negative feelings,

Today’s Shows

6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Benjamin Loh, Course Director, Bachelor of Digital Media & Communication, Monash University, discusses JKOM's present and future role.

7:45 AM

Morning Brief

Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.

8:00 AM

The Breakfast Grille

H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.

8:30 AM

Morning Brief

Dr James Dorsey of the S. Rajaratnam School of International Studies discusses the stakes as US-Iran nuclear talks resume amid military tensions.

8:45 AM

Morning Brief

(REPEAT) Professor Dr Ong Kian Ming, Adjunct Professor at Taylor's University and former Deputy Minister of Investment, Trade and Industry discusses global tariffs.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

Imran Yusof, Head of Research, MBSB Research discusses the impact of new global tariffs on the Malaysian economy and equity market.

9:35 AM

People, Planet, Profit

We cover the latest news and views in the ESG space to help businesses thrive with impact.

10:05 AM

Open For Business

CK Chang, Founder, Oxwhite.

11:00 AM

Marketing Mojo

Nizwani Shahar, CEO, Havas Malaysia

12:00 PM

Enterprise Explores

Amin, SoyaCincau

1:00 PM

The Breakfast Grille Repeat

H.E. Dr. Hennadii Nadolenko, Ukraine’s Ambassador to Malaysia, updates us on the war, political outlook, and the US role in talks with Russia.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We often hear about neighbourhoods being evicted, houses being torn down and communities organising against the state government or private developers. In this episode, we discuss the politics of eviction in Malaysia.

4:05 PM

Health & Living

Is walking enough exercise? What about running? We delve into how walking and running improves your fitness and health.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday

PROGRAMMES