The Daily Digest: Sleeping on the Job
Dr Azlina Ahmad Annuar, Neuroscientist | Dr HM Goh, Medical Director | Dr Avinesh Bhar, Pulmonary, Critical Care & Sleep Physician
09-Jan-19 14:30
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Napping on the job is generally frowned upon, but a growing number of companies are allowing their employees to take a quick snooze at work to help manage their health and improve productivity. We discuss the effects of sleep deprivation and how we can improve our sleeping habits.
Produced by: Juliet Jacobs
Presented by: Juliet Jacobs, Tina Carmillia, and Sharmilla Ganesan
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Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Medical Innovation and Technology, Social Issues
Tags: sleep deprivation, power naps, bedtime procrastination, work productivity, Daily Digest, Bigger Picture,