It’s probably happened to a lot of us before. We send someone a message on an online platform, and we expect, or hope, for a reply ASAP—especially if we’re talking to someone on a dating app. We’ll get anxious, or get the butterflies in our stomach. In the workplace, it might be the other way around. We feel the pressure to reply to a work e-mail or text message ASAP. So we thought we’d find ways to tackle the anxieties that surround text messaging, and better take care of ourselves.

Image source: Pixabay

Produced by: Hezril Asyraaf

Presented by: Hezril Asyraaf, Juliet Jacobs, Dashran Yohan

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Categories:  Personal Development,  Health Policy,  Diseases & Conditions,  Mental Health,  Healthy Living,  Fitness,  Medical Innovation and Technology,  Social Issues

Tags:  The Bigger Picture,  The Daily Digest,  texting anxiety,  social pressure,  social media,  text messaging,  blue ticked,  digital burnout,