Most of us have an inner critic. The voice in your head that’s always a negative Ned or Nancy, criticising the way you look, the way you talk and constantly comparing yourself to other people. We ask an expert if isolation can make this inner critic louder, and discuss ways we can cope with it.

Produced by: Dashran Yohan

Presented by: Juliet Jacobs, Tee Shiao Eek

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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Politics,  Social Issues,  Medical Innovation and Technology

Tags:  The Bigger Picture,  The Daily Digest,  inner critic,  negative thoughts,  isolation,  movement control order,  covid-19,  coronavirus,