It’s the season of new year new me. So it’s only natural that people have big and lofty goals on transforming yourself. But how can people set realistic goals for personal growth and contentment in the new year? We speak to Sandy Clarke, Licensed Counsellor.

Produced by: Dashran Yohan

Presented by: Dashran Yohan

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Categories:  personal development

Tags:  personal development,  new year,  new year resolutions,  contentment,