Most of us have probably experienced getting angry at one point or another. We may get angry when we feel threatened or face rejection. Sometimes, we may get angry for something silly or petty. But what is anger, exactly and how do we deal with it?

Image Credit: Shutterstock

Produced by: Dashran Yohan

Presented by: Dashran Yohan

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  personal development

Tags:  emotions,  anger,  angry,  rejection,  frustration,  threat,  anger management,