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Take Micro-Vacations For Your Health

Jeff Sandhu | Arvindh Yuvaraj | Christine Wong

14-Sep-18 12:00

Take Micro-Vacations For Your Health

Time-management coach Elizabeth Grace Saunders suggests taking “micro-vacations” or days off, as people struggle to take proper off-the-grid, phone-and-Internet-less long term holidays. But would micro-vacations actually work?


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Categories:  TechnologyMedical Innovation and TechnologyTechEntrepreneurshipPersonal DevelopmentSME

Tags:  Micro-VacationsTake A Day OffProductivityBetter HealthDisconnectWork-Life Balance





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