BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Enterprise Explores  >  8 Ways To Make Your Fitness Resolutions Stick

8 Ways To Make Your Fitness Resolutions Stick

03-Jan-20 12:45

8 Ways To Make Your Fitness Resolutions Stick

Many of us (again) will have made New Year’s resolutions regarding our health and fitness. But the sad truth is, not all of us will see these resolutions through to their goals. We offer up 8 ways that should help you stick to your fitness resolutions.

Produced by: Christine Wong

Presented by: Richard Bradbury, Freda Liu, & Audrey Raj


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Personal FinanceInvestmentsFinancial LiteracyYoung FinancePersonal DevelopmentEntrepreneurshipSME

Tags:  new year resolutionsfitnesshealthfitnessgoals





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

7:30 AM

Morning Brief

7:45 AM

Top Story

8:00 AM

The Breakfast Grille

8:30 AM

Morning Brief

8:45 AM

Morning Brief

9:00 AM

Opening Bell

9:15 AM

Opening Bell

9:35 AM

People, Planet, Profit

10:05 AM

Open For Business

TBC

10:45 AM

BFM Football Minutes

Euro Edition

11:00 AM

Marketing Mojo

TBC

12:00 PM

Enterprise Explores

Captain K. Subramaniam, General Manager, Port Klang Authority

1:00 PM

The Breakfast Grille Repeat

Sandy Tan, CEO, Optimax

2:05 PM

Discovery Hour

Lingo Episode #4: Deconstructing The Gay Voice [REPEAT]; David Thorpe, Director of "Do I Sound Gay?" | Dr. Benjamin Munson, Speech scientist, University of Minnesota

3:05 PM

Beyond the Ballot Box

A Deep Dive into the Results of the 2024 UK Elections; Katy Brown, Political Scientist, Maynooth University

4:05 PM

Health & Living

Humans of Healthcare: The Medical Ethicist; Dr Mark Tan Kiak Min, Lecturer in Medical Ethics & Medical Law, Faculty of Medicine, UiTM

5:00 PM

Top 5 at 5

6:00 PM

Inside Story

Talkback Tuesday

7:30 PM

Earth Matters [REPEAT]

7:45 PM

BFM Football Minutes

Euro Edition

9:00 PM

Bar None