With New Year’s resolutions in full swing, many people may have chosen to cut down on their tech use—or even give it up altogether. The growing popularity of such “digital detoxes” is encouraged by a slew of negative findings about the effects of technology use, alongside claims that such action can help reduce stress and help people become more “present” and compassionate.

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Categories:  Technology,  Tech,  Medical Innovation and Technology,  Personal Development,  Entrepreneurship,  SME

Tags:  Digital detox,  productivity,  resolution,  technology,