BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Enterprise Explores  >  Work-life Balance - An Elusive Goal?

Work-life Balance - An Elusive Goal?

Hetal Doshi, Organisational Psychologist and CEO, O-Psych

27-Jun-24 12:00

Work-life Balance - An Elusive Goal?

In a recent report on corporate Malaysia by Remote, a global HR platform, Malaysia has been ranked as the second worst country for work-life balance among 60 nations. This statistic seems alarming and highlights a critical issue that impacts the well-being of employees and the overall productivity and competitiveness of businesses in this country. As the modern workforce increasingly values balance and well-being, understanding the underlying factors contributing to this ranking is essential.

Malaysia's ranking points to several deep-seated issues within the workplace culture. Long working hours, high job demands, and the pervasive expectation to be constantly available have created an environment where employees struggle to find equilibrium between their professional and personal lives. This imbalance has far-reaching consequences, affecting mental health, job satisfaction, and employee retention rates.

To dig deeper into these issues and explore potential solutions, we speak with Organisational Psychologist and CEO of O-Psych, Hetal Doshi, to help us understand the psychological impact of poor work-life balance, the specific needs and desires of Malaysian employees, and the practical steps employers can take to foster a healthier, more balanced work environment.

Produced by: Carol Wong

Presented by: Richard Bradbury


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  the workplacemanagingCorporateswellness

Tags:  corporate wellnesswork-life balanceemployee wellbeingworkplace culture





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Song Seng Wun, Independent Economist tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Krung Thai Bank’s Poon Panichpibool weighs in on Thailand’s economic outlook

7:45 AM

Morning Brief

Journalist Erin Cook weighs in on the upcoming Myanmar's general elections.

8:00 AM

The Breakfast Grille

We revisit selected Breakfast Grille conversations on higher education to examine how universities are responding to changing demands in a more uncertain world.

8:30 AM

Morning Brief

Shamsor Mohd Zain, President of MAA takes the wheel to steer us through Malaysia’s automotive sector and what lies ahead for 2026.

8:45 AM

Morning Brief

(REPEAT) Journalist Erin Cook weighs in on the upcoming Myanmar's general elections.

9:00 AM

Opening Bell

(REPEAT) Song Seng Wun, Independent Economist tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Krung Thai Bank’s Poon Panichpibool weighs in on Thailand’s economic outlook

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

1:00 PM

The Breakfast Grille Repeat

We revisit selected Breakfast Grille conversations on higher education to examine how universities are responding to changing demands in a more uncertain world.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

We hear about The ILHAM Art Show 2025, featuring twenty artists and collectives whose works explore everything from memory and identity, to nature and the future, from Rahel Joseph, the Director of ILHAM Gallery.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we speak to consultant endocrinologist Dr Saiful Kassim for a breakdown of all things glucose.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

(REPEAT) A local football agent joins us in this episode to talk about his world and what goes around in it. Is it as glamorous as it seems?

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.