BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Tech Talk  >  MSP311. Sleepy Optimism: The Feelgood Episode

MSP311. Sleepy Optimism: The Feelgood Episode

Matt Armitage, Founder, Kulturpop

31-Jan-25 11:00

MSP311. Sleepy Optimism: The Feelgood Episode

Richard Bradbury and Matt Armitage tackle the complex world of sleepy optimism and take a side quest into blinking.

Matt explores the surprising cognitive science behind blinking and the role it takes in shedding cognitive load, before tackling the surprising inefficiencies of optimism.

How do you optimize optimism? Too much can encourage risk-taking behaviour; too little makes you, well, Matt. They’re on safer territory with sleep. From chronotypes and hormones to the tricky business of catching up on lost sleep, 2025 is about sleeping your way to a healthier you.

Produced by: Richard Bradbury

Presented by: Richard Bradbury


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  technologymanagingwellness

Tags:  risk-taking behaviourschronotypesoptimismcognitive sciencesleep





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Benjamin Croc, co-founder of BrioHR shares the company’s journey from tackling onboarding pain points to building a full-stack HR platform, and how they plan to use their $6.5 million Series A funding to scale regionally, deepen their product, and double down on AI.

12:00 PM

BBC World Service

(REPEAT) BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Sheryll and Matt get together again to talk about syntax and AI, algorithm and “broligarch”.

2:00 PM

Ringgit & Sense

(REPEAT) Should we invest in gold? Ringgit and Sense tries to answer this question, together with Robin Lee, former CFO of the World Gold Council and former CEO of HelloGold.

2:30 PM

The Property Show

(REPEAT) What are the risks of a private lease scheme, or PLS? The Property Show speaks to Yeoh Tung Seng, Partner at Yeoh & Joanne to find the answer.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Charles Santiago about his tenure at SPAN, the politics of water and labour rights violations in the region.

4:00 PM

Best of Evening Edition

(REPEAT) We unpack the story behind Potehi or Chinese glove puppet theatre and its significance to our culture.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.