Gratitude + Mindfulness = Better Workplaces
Caleen Caseryn Chua, Founder, Yoga for Mums and Enliven Women | Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia
15-Jan-25 11:00
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Can gratitude and mindfulness become more than just buzzwords in 2025’s fast-paced, hybrid workplaces? Join Caleen Caseryn Chua, Founder of Yoga for Mums and Enliven Women, and Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia to explore how these practices can enrich well-being, boost performance, and foster thriving teams in an organisation. Get practical insights on building a culture of gratitude and mindful leadership for a healthier, more balanced work life.
Produced by: Carol Wong
Presented by: Richard Bradbury
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Categories: the workplace, managing, wellness, personal development, environment
Tags: balanced life, high-pressure environments, gratitude, mindfulness,