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Retrenched? Here’s How To Stay Resilient

Hetal Doshi, Organisational Psychologist and CEO, O-Psych

06-Nov-24 11:00

Retrenched? Here’s How To Stay Resilient

In uncertain times with major layoffs from companies like ByteDance, Meta, and Amazon, countless professionals face the emotional toll of job loss. We discuss with Hetal Doshi, Organisational Psychologist and CEO of O-Psych, practical strategies for resilience, confidence-building, and support systems to navigate career transitions. This episode offers valuable insights for anyone directly impacted or supporting others through this journey, aiming to uplift and empower those who are affected toward recovery and growth.

Produced by: Carol Wong

Presented by: Richard Bradbury


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Categories:  Corporatesmanagingthe workplacepersonal developmentwellness

Tags:  career transitionspractical strategiesjob lossretrenchments





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