BFM 89.9

HIGHLIGHTS 
Podcast  >  Evening Edition  >  Talkback  >  Workplace Mental Health: Finding Balance in a Fast-Paced World

Workplace Mental Health: Finding Balance in a Fast-Paced World

10-Oct-24 18:00

Workplace Mental Health: Finding Balance in a Fast-Paced World

Today is World Mental Health Day, and the theme this year is on prioritising mental health in the workplace. We've all been there -- Chasing deadlines, trying to organise meetings, and most importantly, attempting to find work life balance. So we ask the ultimate question: Do you pay attention to your mental health? Does your job affect your mental health?

Image Credit: Follow Focus, Shutterstock

Produced by: Evening Edition

Presented by: Lee Chwi Lynn, Sharaad Kuttan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culture,  wellness

Tags:  mental health at work,  job stress,  managing stress,  employee well-being,  mental health tips,  prioritizing mental health,  mental health podcast,  balancing work and life,  mental health resources,  mental wellness at work,  workplace stress management,  improving mental health,  mental health,  workplace mental health,  work-life balance,  mental health awareness,  world mental health day,  work stress,  stress management,  mental health support, 


Latest Podcasts




Play / Pause

Listen now : Best of Enterprise: (REPEAT) We explore the move from “prime time” to...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We explore the move from “prime time” to “scroll time” with Amin Ashaari, Co-Founder of SoyaCincau.

12:00 PM

Just For Kicks

(REPEAT) After the North London Derby, Arsenal will now have to face Liam Rosenior's Chelsea. Will they pass this test? Our pundits share their thoughts and look ahead to the weekend's games.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Michael Gong and Sudais Ferhard get together to talk about Nostradamus, revenge of the nerds and Seedance videos that are wildly popular now.

2:00 PM

Ringgit & Sense

(REPEAT) Yuvarajan Periyan, licensed financial planner and co-founder of Uno Advisers talks about 'Pig Butchering' scams.

2:30 PM

The Property Show

(REPEAT) Datuk Ho Hon Sang, REDHA President discusses Malaysia’s resilient property market and 2026 outlook.

3:00 PM

Best of The Bigger Picture

(REPEAT) We often hear about neighbourhoods being evicted, houses being torn down and communities organising against the state government or private developers. In this episode, we discuss the politics of eviction in Malaysia.

4:00 PM

Best of Evening Edition

(REPEAT) A Skeptic’s Take on the Epstein Files

5:00 PM

BBC World Service

The Life Scientific speaks to neuropsychologist Professor Julia Simner, who runs the Multisense lab at the University of Sussex and has pioneered research into understanding how special brains process our sensory world in special ways.