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Podcast  >  Morning Run  >  The 6AM Stretch  >  It's Not About How You Look, But How You Feel

It's Not About How You Look, But How You Feel

08-Feb-22 06:00

It's Not About How You Look, But How You Feel

We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.
1:42 - What motivates you to exercise?
8:59 - How do you deal with an ageing society?
15:42 - International headlines
20:58 - Local headlines

Image credit: Shutterstock.com

Produced by: Sim Wie Boon

Presented by: Wong Shou Ning, Shazana Mokhtar, Tan Chen Li


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Categories:  healthy livingfitness

Tags:  ageing societybody positivity





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Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

Brian Arcese, Portfolio Manager & Equity Analyst, Foord Asset Management

7:15 AM

Morning Brief

7:30 AM

Morning Brief

Max Godwin, Portfolio Manager, Japan Equities, Eastspring Investments Singapore

7:45 AM

Top Story

Dhanya Nair, Co-lead, BFM News

8:00 AM

The Breakfast Grille

Dr Sharifah Munirah Alatas, Independent Scholar, Deputy Chair, Malaysian Academic Movement (GERAK) & Dr Wan Chang Da, Visiting Senior Fellow, Malaysia Studies Programme, ISEAS - Yusof Ishak Institute

8:30 AM

The Breakfast Grille (EXTENDED)

Dr Sharifah Munirah Alatas, Independent Scholar, Deputy Chair, Malaysian Academic Movement (GERAK) & Dr Wan Chang Da, Visiting Senior Fellow, Malaysia Studies Programme, ISEAS - Yusof Ishak Institute

8:45 AM

Morning Brief

Dr Law Teik Hua, Associate Professor, Road Safety Research Centre, Universiti Putra Malaysia (UPM)

9:00 AM

Opening Bell

(REPEAT) Brian Arcese, Portfolio Manager & Equity Analyst, Foord Asset Management

9:15 AM

Opening Bell

(REPEAT) Max Godwin, Portfolio Manager, Japan Equities, Eastspring Investments Singapore

9:35 AM

What's the Focus

10:05 AM

Open For Business

Sailendra Kanagasundram, Managing Director, Visual Retale

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Mohd Syazwan bin Mohd Hanafie, Sports Manager, National Sports Council of Malaysia & Tiffani Lim, Athletes Committee Chairperson, International Esports Federation (IESF). Also Malaysia's women's esports team manager

1:00 PM

The Breakfast Grille Repeat

2:05 PM

Discovery Hour

By The Book: Audiobooks (REPEAT); Ady Faizal, Nusantara Audiobooks

3:05 PM

Front Row

Earth, Wind and Fire Experience; Tim Owens, Lead Vocalist, Al McKay Allstars

3:20 PM

Front Row

Film Screening & Conversation with Noor Abed; Noor Abed, Artist

4:05 PM

Health & Living

Doctor in the House: Treating Triple-Negative Breast Cancer; Dr George Lee, Consultant Urologist | Dr Tan Chih Kiang, Consultant Clinical Oncologist | Dr Ng Char Hong, Consultant Breast & Breast Reconstructive Surgeon

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

Only Murders in the Building S4 + Happiest Surprises

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture

Why Do We Fall For Scams?; Kam Raslan | Zan Azlee | Azmyl Yunor