BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  Bar None: S2E12 - Movements & Motivations

Bar None: S2E12 - Movements & Motivations

Kimbeley Yap, Daily Muscle

04-Nov-17 10:00

Bar None: S2E12 - Movements & Motivations

After struggling to recover from an accident back in 2014--where she suffered acute whiplash, concussion and deep lacerations on her limbs, triple SEA Games gold medalist decided that she was going to use her newfound zeal in life for a different purpose. No longer in the competitive field, Kimbeley spends her days now as a movement specialist at a fitness programme that was founded by her husband, Noel Chelliah. Kimbeley joins us this week as she shares with us about her new book, her experience competing in the SEA Games and her transition from competing to training other people.

Produced by: Daryl Ong


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  Bar NoneKimbeley YapFitnessTriathlonSea GamesMovement specialistRecoveryDaily MuscleBut by Grace





Play / Pause

Listen now : Discovery Hour:

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Denise Wong, Bloomberg Intelligence gives us an outlook of China's infrastructure sector.

7:45 AM

Morning Brief

Adrian Pereira, Executive Director of the North-South Initiative on foreign workers in the country

8:00 AM

The Breakfast Grille

Human Rights Lawyer Siti Kassim and Tengku Mohamed Fauzi Hamid of SUHAKAM discuss critical issues facing Orang Asli communities.

8:30 AM

Morning Brief

Dr Hasdy Haron of the National Transplant Resource Centre weighs in on Malaysia’s urgent organ donor shortage and potential reforms to save more lives.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Denise Wong, Bloomberg Intelligence gives us an outlook of China's infrastructure sector.

9:35 AM

Ringgit & Sense

Fazrul Farouk, licensed financial planner, I-Max Financial talks about the proposed monthly withdrawals from EPF for retirees,

10:05 AM

Open For Business

LIGNO Biotech's co-founders on how they turned a PhD project on Tiger Milk Mushroom into a profitable and patented RM13M business with global ambitions.

11:00 AM

Tech Talk

Prateek Pashine, Chief Enterprise Business Officer at Maxis, discusses an IDC study on AI adoption in Malaysia — where we stand regionally, what’s holding us back, and how businesses can drive real AI transformation.

12:00 PM

Enterprise Explores

Knight Frank's Allan Sim on why Malaysia's logistics real estate market (warehouses) is holding steady despite a regional slowdown and what it means for investors.

1:00 PM

The Breakfast Grille Repeat

Siti Kassim, Human Rights Lawyer & Tengku Mohamed Fauzi Hamid, Vice Chairman, The Human Rights Commission of Malaysia (SUHAKAM).

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

How Gendered Disinformation Is a Threat to Women’s Political Participation

4:05 PM

Health & Living

The recently published National Health and Morbidity Survey 2024 focussing on nutrition revealed just how bad Malaysians’ diets are. Now that’s probably not a surprise to most of us but the question remains: what can we do about it? Here to help us break down how we can easily improve our diets and make sure we get all the nutrients we need is dietitian Prof Dr Winnie Chee.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

Have you experienced or seen bullying at your place of work?

8:00 PM

BBC World Service

This episode of Crowd Science explores all things light - from its properties to its potential.