BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  Bar None: S2E19 - She Lifts, She Flaunts, She Flexes

Bar None: S2E19 - She Lifts, She Flaunts, She Flexes

27-Jan-18 10:00

Bar None: S2E19 -  She Lifts, She Flaunts, She Flexes

A bodybuilder by chance, Lilian started lifting weights back in 1997 while she was studying in the US. Her first ever competition was the Miss San Diego Bodybuilding Championship in 2001 which she came in second but eventually won first place the following year. With countless bodybuilding medals under her belt, her biggest achievement, however, has to be winning gold for the World Bodybuilding and Physique Sports Championship in 2012, making her the first Malaysian woman to ever do so. This week on Bar None, Lilian shares her trials and tribulations in her journey and proves to us that bodybuilding is no longer a predominantly male sport.

Produced by: Daryl Ong


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  bar nonebodybuildingweightliftingfitnessathlete





Play / Pause

Listen now : Cruise Control: (REPEAT) The new, fully imported Subaru Forester is a solid...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We sit down with Edmond Yap, co-founder of Tupai, to deconstruct ‘The Grade C Trap’, on the back of the recent Education Blueprint announcement made recently.

12:00 PM

Popcorn Culture

(REPEAT) 28 Years Later: The Bone Temple + Zombies on Screen

1:00 PM

Cruise Control

(REPEAT) The new, fully imported Subaru Forester is a solid car, but the high asking price is a little bit hard to swallow, according to Daniel Fernandez. Tune in to hear his full thoughts.

2:00 PM

Matt-Splained

(REPEAT) In the second part of their Tech in ‘26 series, Matt and Rich examine some of the headline treatments and advances we’re likely to see this year.

3:00 PM

Earth Matters

(REPEAT) RimbaWatch files Malaysia’s first climate greenwashing lawsuit. We unpack what the case means for climate claims, accountability, and regulation with RimbaWatch's Head of Legal Advocacy, Kuberan Hansrajh Kumaresan.

4:00 PM

Bar None

(REPEAT) Young Malaysian golfer who turned pro last year, Mirabel Ting joins us to share the eventful journey in her career so far.

5:00 PM

BBC World Service

How do video and board games get from idea to reality? Ella Al-Shamahi talks to two women who invent, tweak and perfect the games that so many of us love to play.