BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  Bar None: S2E19 - She Lifts, She Flaunts, She Flexes

Bar None: S2E19 - She Lifts, She Flaunts, She Flexes

27-Jan-18 10:00

Bar None: S2E19 -  She Lifts, She Flaunts, She Flexes

A bodybuilder by chance, Lilian started lifting weights back in 1997 while she was studying in the US. Her first ever competition was the Miss San Diego Bodybuilding Championship in 2001 which she came in second but eventually won first place the following year. With countless bodybuilding medals under her belt, her biggest achievement, however, has to be winning gold for the World Bodybuilding and Physique Sports Championship in 2012, making her the first Malaysian woman to ever do so. This week on Bar None, Lilian shares her trials and tribulations in her journey and proves to us that bodybuilding is no longer a predominantly male sport.

Produced by: Daryl Ong


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  bar nonebodybuildingweightliftingfitnessathlete





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) In this episode, we unpack the complexities of CEO succession, especially in founder-led or family-run companies that dominate Malaysia’s corporate landscape.

12:00 PM

Just For Kicks

(REPEAT) It's a busy week of football, with Enzo Maresca leaving Chelsea grabbing the headlines as we usher in the new year. Our pundits react to this news, as well as look ahead to the weekend's matches.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Sharmilla Ganesan and Vernon Adrian Emuang discuss grandma hobbies, poetry making a comeback and Malaysia's cultural metropole on another insightful episode of ABoC!

2:00 PM

Ringgit & Sense

(REPEAT) This week on Ringgit & Sense, producer Jake Lim is joined by Kimberly Law, co-founder and licensed financial planner at Uno Advisers. And since it’s job hunting season for fresh grads, they’ll be talking about what to do, and maybe more importantly what NOT to do with your first paycheck.

2:30 PM

The Property Show

(REPEAT) Best of The Property Show 2025 revisits curated episodes on the changing role of the home.

3:00 PM

Best of The Bigger Picture

(REPEAT) In this ‘Best of 2025’ replay, we dive into the age-old debate of whether generic drugs are less effective.

4:00 PM

Best of Evening Edition

(REPEAT) How do I argue against conspiracies?

5:00 PM

BBC World Service

Professor Jim Al-Khalili speaks to George Church, one of the pioneers of modern genomics on another episode of The Life Scientific.