Bar None: The "Movement" Movement

Audrey Raj | Hansen Lee

10-Sep-16 10:00

Pause
Embed

Ever wondered why it’s so simple for some people to do a handstand, or a cartwheel or even a simple squat, but you just can’t seem to get the technique right? According to some Movement trainers and practitioners out there, all your years of going to school is to blame. Why? And what exactly is Movement training? We explore the new buzz in fitness, with Movement coach Hansen Lee.

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:

Tags: fitness, working out, strength and conditioning, Movement Coach, Hansen Lee, Yoga

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) OpenMinds’ Jan Wong on Malaysia’s martech momentum, AI overload, and how poor tech stacks are breaking brands mid-campaign.

12:00 PM

Popcorn Culture

(REPEAT) A review of The Fantastic Four’s arrival in the MCU, followed by a discussion about characters that have been played by different actors.

1:00 PM

Cruise Control

(REPEAT) If you're in the market for a used, old school sports sedan, should you consider the Mitsubishi Lancer GT, or the Proton Inspira? Daniel Fernandez from dsf.my shares his thoughts!

2:00 PM

Matt-Splained

(REPEAT) Matt and Rich take their digital paranoia a step further, covering border controls, burner phones and authoritarian apps.

3:00 PM

Earth Matters

(REPEAT) The Malaysian Food Sovereignty Forum warns against proposed changes to the Protection of New Plant Varieties Act and the Plant Seed Quality Bill, citing a lack of engagement with farmers and civil society. FKMM Coordinator Nuritri Amir Bin Muhammad joins us to explain.

4:00 PM

Bar None

(REPEAT) We speak to Jeffrey Ross, the General Manager of Fresh Events Asia, ahead of the Redline Fitness Games, happening this weekend.

5:00 PM

BBC World Service

This episode of The Conversation features two women who are working in the field of robotics. What's life like in this industry?

PROGRAMMES