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Podcast  >  Night Shift  >  Bila Larut Malam  >  Nak Makan Apa Bulan Puasa Ni?

Nak Makan Apa Bulan Puasa Ni?

Mary Easaw-John, Pakar Pemakanan, Institut Jantung Negara

09-Jun-16 00:00

Nak Makan Apa Bulan Puasa Ni?

Pemakanan yang sihat adalah satu aktiviti yang perlu dilakukan secara berterusan. Dan bulan Ramadan memberi cabaran kepada kita untuk menjaga pemakanan di samping menjalankan ibadah. Tambah pula, apabila terdapat godaan makanan yang pelbagai dalam bentuk hidangan di pasar-pasar. Apakah cara terbaik untuk kita mencari penyelesaian yang seimbang? Kami bercakap dengan seorang pakar pemakanan yang akan memberikan penjelasan sewajarnya. Selain itu, kami juga akan membincangkan tradisi mengejutkan masyarakat untuk bersahur di kampung, serta "social engineering", dengan menggunakan Jepun sebagai model.


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Tags:  dietramadhan foodramadanjapanvillagesocial engineering





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