BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  HerVantage  >  Hervantage: Take Back Your Life

Hervantage: Take Back Your Life

Wendy Ida

18-May-16 13:00

Hervantage: Take Back Your Life

Wendy Ida is a exercise dynamo, 5-time award winning fitness pro, and a top Los Angeles fitness trainer. Her fitness career began after gaining 50 lbs with her second child. She quit her 20 year corporate accounting job and pursued her own credentials as a personal trainer and nutrition specialist. She is a living example of how any woman over age 40 can become a fitness warrior if they understand their body having lost 80 lbs. A domestic abuse survivor, do a search online and you won’t believe she’s 64!


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  female empowermentinspiring womenwomen fitnessfitness at old agelate development





Play / Pause

Listen now : Enterprise Explores: Elad Koren, Vice President of Product Management, Cortex Cloud, Palo...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Geetha Ranganathan, Senior Media Analyst, Bloomberg Intelligence discusses updates in the US media space.

7:45 AM

Morning Brief

Syahredzan Johan, MP for Bangi discusses DAP’s call for a Royal Commission of Inquiry amid allegations of a “corporate mafia” involving MACC officials.

8:00 AM

The Breakfast Grille

Acting High Commissioner to Malaysia M.I. Mohamed Rizvi discusses the trajectory of Sri Lanka.

8:30 AM

Morning Brief

Gandipan Gopalan, Advocacy Manager at the Women’s Aid Organisation, shines a light on the framework and process involving reporting of domestic and sexual violence cases.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Yuvarajan Periyan, licensed financial planner and co-founder of Uno Advisers talks about 'Pig Butchering' scams.

10:05 AM

Open For Business

Rafiq Razali, CEO, AquFish

11:00 AM

Tech Talk

Afizulazha Abdullah, Chief Enterprise Business Officer, CelcomDigi

12:00 PM

Enterprise Explores

Elad Koren, Vice President of Product Management, Cortex Cloud, Palo Alto Networks

1:00 PM

The Breakfast Grille Repeat

Acting High Commissioner to Malaysia M.I. Mohamed Rizvi discusses the trajectory of Sri Lanka.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

Parents are asking: six or seven? No, not the slang, but the new policy that allows parents to enrol their children in Standard 1 at age 6.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday