BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  HerVantage  >  Hervantage: Take Back Your Life

Hervantage: Take Back Your Life

Wendy Ida

18-May-16 13:00

Hervantage: Take Back Your Life

Wendy Ida is a exercise dynamo, 5-time award winning fitness pro, and a top Los Angeles fitness trainer. Her fitness career began after gaining 50 lbs with her second child. She quit her 20 year corporate accounting job and pursued her own credentials as a personal trainer and nutrition specialist. She is a living example of how any woman over age 40 can become a fitness warrior if they understand their body having lost 80 lbs. A domestic abuse survivor, do a search online and you won’t believe she’s 64!


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  female empowermentinspiring womenwomen fitnessfitness at old agelate development





Play / Pause

Listen now : Talkback Thursday: What event made you first aware of the news?

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

7:45 AM

Morning Brief

Dr Jun-E Tan, Senior Research Associate at Khazanah Research Institute, weighs in on Malaysia’s national AI governance framework and its challenges.

8:00 AM

The Breakfast Grille

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

Jared Mondschein, Director of Research at the United States Studies Centre, joins us for a chat about US politics.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

9:35 AM

Ringgit & Sense

Harvindar Singh, Managing Partner of Harvey & Associates talks about individual tax reliefs and tips for filing one's taxes.

10:05 AM

Open For Business

Jatin Solanki, Founder and CEO of Decube

11:00 AM

Tech Talk

Daren Tan, Founder and CEO, ALPHV

12:00 PM

Enterprise Explores (REPEAT)

Gary Yeoh, Chief Marketing Officer, PayNet; and Joshua Lim, Co Founder & CEO, Buzz

1:00 PM

Breakfast Grille (REPEAT)

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

The President of Transparency International Malaysia joins us to discuss how the government is doing in its fight against corruption.

4:05 PM

Health & Living

We look at the role of family medicine in preventing and managing obesity.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday

What event made you first aware of the news?