BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  HerVantage  >  Hervantage: Take Back Your Life

Hervantage: Take Back Your Life

Wendy Ida

18-May-16 13:00

Hervantage: Take Back Your Life

Wendy Ida is a exercise dynamo, 5-time award winning fitness pro, and a top Los Angeles fitness trainer. Her fitness career began after gaining 50 lbs with her second child. She quit her 20 year corporate accounting job and pursued her own credentials as a personal trainer and nutrition specialist. She is a living example of how any woman over age 40 can become a fitness warrior if they understand their body having lost 80 lbs. A domestic abuse survivor, do a search online and you won’t believe she’s 64!


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  female empowermentinspiring womenwomen fitnessfitness at old agelate development





Play / Pause

Listen now : Health & Living: How does the Emergency Department handle mental health crises?...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Selena Ling, Chief Economist, OCBC Bank gives us the outlook for Singapore's economy.

7:45 AM

Morning Brief

Ng Tzu Hann, Founder and CEO of Tradeview Capital, discusses Khazanah Nasional’s latest financial performance.

8:00 AM

The Breakfast Grille

Professor Dato' Dr Adeeba Kamarulzaman, President and Pro Vice-Chancellor, Monash University Malaysia, discusses the strides made in promoting STEM studies to girls and advances in STEM careers for women on International Day of Women and Girls in Science.

8:30 AM

Morning Brief

Anishaa Sundramoorthy of National Young Lawyers and Pupils Committee discusses Malaysia’s lawyer training system and the debates around the clerkship pathway.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Joseph Sroka, Chief Investment Officer, NovaPoint Capital tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Dr. YM Cheng, Founder and Principal Consultant of ChineseZodiacFengshui.com, discusses Fengshui outlook for Commercial and Residential properties for the upcoming Year of the Horse.

10:05 AM

Open For Business

Ian Chua and Venon Tian, Co-Founders, ZUS

11:00 AM

The Workplace

Low Choy Huat, Malaysia People Consulting Leader and Partner, Ernst & Young Consulting Sdn. Bhd, shares how AI tools are helping Malaysian employees save time but many say their workload has increased. So is technology really easing work, or just raising expectations?

12:00 PM

Enterprise Explores

Luthfi Anshari, Customer Success Team Leader, SEAPAC at AppsFlyer

1:00 PM

The Breakfast Grille Repeat

Professor Dato' Dr Adeeba Kamarulzaman, President and Pro Vice-Chancellor, Monash University Malaysia, discusses the strides made in promoting STEM studies to girls and advances in STEM careers for women on International Day of Women and Girls in Science.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

In Part 2 of our series on illegal e-waste in Malaysia, we zoom out to examine global drivers, responsibilities, and solutions, with Mageswari Sangaralingam and Wong Pui Yi.

4:05 PM

Health & Living

How does the Emergency Department handle mental health crises? We hear from those at the frontlines how they help people urgently struggling with their mental health.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

Who Protects Consumers On E-Commerce Platforms?

7:00 PM

Stories of KL

Inside Kampung Attap’s Zhongshan Building

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my