| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 10-Mar-26 |
Health & Living (4:00 PM) |
Strong vs Swole: What Building Muscle & Strength Really Means
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer |
|
| 09-Mar-26 |
Just For Kicks (7:00 PM) |
Port Vale Make FA Cup History
Dez Corkhill | Sean Malhotra | Asran Rozain |
|
| 06-Mar-26 |
Bar None (8:00 PM) |
The Art of Wushu
Mandy Cebelle Chen, wushu athlete |
|
| 06-Mar-26 |
Just For Kicks (7:00 PM) |
Are Spurs In Trouble?
Dez Corkhill | Sean Malhotra | Bob Holmes |
|
| 04-Mar-26 |
Stories ofKL (7:00 PM) |
Healing on the Hills
Sevvitaa Baskaran, founders, Hiking With Friendss | Vanessa Lim, founders, Hiking With Friendss |
|
| 04-Mar-26 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Time to Accept the World's Water Bankruptcy
Kaveh Madani, Director, United Nations University Institute for Water, Environment and Health |
|
| 02-Mar-26 |
Just For Kicks (7:00 PM) |
Arsenal’s Title March Continues
Asran Rozain | Myra | Sean Malhotra |
|
| 27-Feb-26 |
Just For Kicks (7:00 PM) |
Can Chelsea Halt Arsenal's Title Charge?
Bob Holmes | Sean Malhotra | Dez Corkhill |
|
| 24-Feb-26 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Navigating a Nuclear Negotiation
Ferooze Ali, Senior Lecturer, Department of Law and International Relations, Sultan Zainal Abidin University |
|
| 24-Feb-26 |
Health & Living (4:00 PM) |
Is Walking & Running Enough Exercise?
Dr Malini Karupiah, Consultant Sports Medicine Physician |
|
| 23-Feb-26 |
Just For Kicks (7:00 PM) |
Arsenal Claim Crucial Derby
Dez Corkhill | Gogulan Dorairajoo |
|
| 20-Feb-26 |
Bar None (8:00 PM) |
BWF's Bold Revamp
Kirubashini Rasalingam, Sports Journalist, The Star |
|
| 20-Feb-26 |
Top 5 At 5 (5:00 PM) |
Top 5 at 5: Klang Hospital Face Persistent Staff Shortages
YB V. Ganabatirau, Klang MP |
|
| 16-Feb-26 |
Just For Kicks (7:00 PM) |
Do We Actually Miss VAR in the FA Cup?
Gogulan Dorairajoo | Arvind Sidhu | Asran Rozain |
|
| 13-Feb-26 |
Bar None (8:00 PM) |
How Athletes Train - Bowling
Esther Cheah |
|
| 13-Feb-26 |
Just For Kicks (7:00 PM) |
Arsenal Stumble as City Close In
Sean Malhotra | Bob Holmes | Dez Corkhill |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
Morning Brief
Aira Azhari, CEO of IDEAS, discusses leadership gaps in Malaysia’s Federal Statutory Bodies, where 78% of chairperson roles lack formal qualifications.
The Breakfast Grille
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Morning Brief
Adib Zalkapli, Managing Director, Viewfinder Global Affairs discusses recent updates in Malaysian politics.
Morning Brief
Stefan Angrick, Head of Japan and Frontier Economics at Moody’s Analytics, discerns Japan's economic signals.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
The Property Show
Sebastian Beltran Cuevas of Verdant Solar explains the costs, savings, and risks of rooftop solar for homeowners.
Open For Business
Benjamin Parent, Founder & President, Trees On The Way
FTA
Enterprise Explores
Breakfast Grille (REPEAT)
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Each year thousands of migrating raptors cross the Straits of Malacca. We explore the science behind the spectacle and Raptor Watch 2026 with Wong Shea Hong.
Health & Living
We look at why prevention of RSV infection in a newborn baby is so important and how it can begin before birth.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Is The Epstein Files Release Harmful To Society?
Stories of KL
The Charm in Malaysia’s Old Flats
Cruise Control
